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	• e-mail webmaster: Ven. Pannyavaro.

 

DIRECT LINK »» Insight Meditation Online: Insight Meditation (Vipassana) Techniques.

	Foundations of Mindfulness - The Satipatthâna Sutta - the Buddha's Teaching on Insight Meditation.
	Practical Meditation Exercises - Ven. Mahasi Sayadaw's basic instructions on Insight Meditation.
	Vipassana Meditation Course - Ven. Chanmyay Sayadaw's 10-day Insight Meditation Retreat.
	Insight Meditation Workshop  - Ven. Pannyavaro, a comprehensive exploration of the practice.e-book.
	The Meditation Class - Basic Instructions in Sitting and Walking Meditation.
	Introduction to Insight Meditation - Ven. Sujiva's "For the Stilling of Volcanoes".e-book.
	Living Meditation, Living Insight - Dr Thynn Thynn's Teaching applies the practice to Daily Life.
	Development of Insight - Patrick Kearney's clear and precise explanation of Insight Meditation.
	Loving-kindness Practice with Kids - Gregory Kramer's practical advice on teaching children.e-book.
	Blue Mountains Insight Meditation Centre - Newsletter, Information and Course Booking/Registration.
	Meditating in Burma - Illustrated with list of practice centres and information about meditating in Myanmar.
	National Index of Meditation Groups in Australia - All traditions, with their programmes.
	A Vipassana Retreat - with Ven. Pannyavaro.
	RealAudio Files on Meditation -  Audio instructions on Insight and Loving-kindness meditation.
	Download Meditation Files - Download eBooks (PDF) on Insight and Loving-kindness meditation.
	Weblinks - Insight Meditation Centres - A selection of Insight Meditation Web sites - Worldwide.
	About Insight Meditation Online - Buddha Dharma Education Association.